Classes

All our classes are run in our on site studio with a maximum of eight in a class to ensure close personal attention. Please phone or email the main clinic for up to date availability.

Monday

9.15- 10.15Intermediate Pilates with AntoniaClass Full. Call for waiting list
9.30- 10.30Beginners Pilates with AleksSpaces Available, call now 01243 783040
10.30- 11.30Intermediate Pilates with AntoniaClass Full. Call for waiting list
12.00- 13.00Pilates with Anne GowingSpaces Available, call now 01243 783040
17.00- 18.00Pilates with AntoniaClass Full. Call for waiting list
18.15- 19.30Pilates (Extended Class)Class Full. Call for waiting list

Tuesday

09.30- 10.30Pilates with CecilieClass Full. Call for waiting list
9.30- 10.30Antenatal Yoga with ElaineSpaces Available, call now 01243 783040
10.30- 11.30Pilates with CecilieClass Full. Call for waiting list
16.30- 17.30Yoga with TonySpaces Available, call now 01243 783040
17.00- 18.00Antenatal yoga with ElaineSpaces Available, call now 01243 783040
17.45- 18.45Stretch Class with SamSpaces Available, call now 01243 783040
18.30- 19.30Antenatal Yoga with ElaineSpaces Available, call now 01243 783040
19.00- 20.00Pilates with AleksSpaces Available, call now 01243 783040
20.00- 21.00Pilates with AleksClass Full. Call for waiting list

Wednesday

10.30- 11.30Pilates with AntoniaClass Full. Call for waiting list
13.30- 14.30Standing Pilates with Physio Joanna, great for osteoporosisClass Full. Call for waiting list
19.30- 20.45Yoga and MindfulnessSpaces Available, call now 01243 783040

Thursday

9.30- 10.30Pilates with CecilieClass Full. Call for waiting list
10.30- 11.30Pilates with CecilieClass Full. Call for waiting list
11.00- 12.00Pilates with Heidi DunsterSpaces Available, call now 01243 783040
12.00- 13.00Pilates with Anne GowingSpaces Available, call now 01243 783040
14.00- 15.00Pilates with CecilieClass Full. Call for waiting list
17.30- 18.30Beginners/Improvers Pilates with Heidi - New classClass Full. Call for waiting list
18.30- 19.30Intermediate Pilates with HeidiClass Full. Call for waiting list

Friday

9.30- 10.30Pilates with AmyClass Full. Call for waiting list
10.45- 11.45Pilates with AmySpaces Available, call now 01243 783040

Saturday

8.30- 9.30Beginners/Improvers Pilates with HeidiSpaces Available, call now 01243 783040

We offer classes in Yoga with Tony Fogden.

Tony_fogden

We can work with your personal trainer or are happy to introduce you to one of our recommended trainers.

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All our classes are run in our on site studio with a maximum of eight in a class to ensure close personal attention. Please phone or email the main clinic for up to date availability.