Classes

All our classes are run in our on site studio with a maximum of eight in a class to ensure close personal attention. Please phone or email the main clinic to ensure up to date availability.

More information is available on all of the physio run classes.


Monday

09.00- 10.00Stretch class with physio NathanSpaces Available, call now 01243 783040
09.15- 10.15Intermediate Pilates with JulieClass Full. Call for waiting list
10.30- 11.30Intermediate Pilates with AntoniaClass Full. Call for waiting list
17.00- 18.00Pilates with AntoniaClass Full. Call for waiting list
18.00- 19.00Beginner Pilates with Physio JulieClass Full. Call for waiting list
18.15- 19.30Pilates (Extended Class) with AntoniaClass Full. Call for waiting list

Tuesday

09.30- 10.30Pilates with CecilieClass Full. Call for waiting list
09.30- 10.30Beginner Pilates with Physio JulieSpaces Available, call now 01243 783040
10.30- 11.30Pilates with CecilieClass Full. Call for waiting list
12.00- 13.00Improvers Pilates with HeidiSpaces Available, call now 01243 783040
15.00- 16.00Yin Yoga with Agatha Kert
Taster sessions available in June and July
Spaces Available, call now 01243 783040
16.30- 17.30Yoga with VenetiaSpaces Available, call now 01243 783040
17.45- 18.45Stretch class for men with Physio JulieClass Full. Call for waiting list
18.30- 19.30Pilates with HeidiSpaces Available, call now 01243 783040
19.00- 20.00Pilates with AleksSpaces Available, call now 01243 783040
20.00- 21.00Pilates with AleksSpaces Available, call now 01243 783040

Wednesday

09.15- 10.15Hip Class with AntoniaSpaces Available, call now 01243 783040
09.30-10.30Standing Pilates with Physio JoannaSpaces Available, call now 01243 783040
10.30- 11.30Pilates with Anne GowingClass Full. Call for waiting list
13.00- 14.00Intermediate Pilates with AntoniaSpaces Available, call now 01243 783040
16.15- 17.15Beginners Pilates with AleksSpaces Available, call now 01243 783040
17.15- 18.10Pilates with Nnenna
New class FREE
Spaces Available, call now 01243 783040
18.15- 19.10Total Beginners Pilates with Nnenna
New class FREE
Spaces Available, call now 01243 783040
19.00- 20.00Pilates with AleksSpaces Available, call now 01243 783040

Thursday

09.30- 10.30Pilates with CecilieClass Full. Call for waiting list
09.30- 10.30Beginners Pilates with HeidiSpaces Available, call now 01243 783040
10.30- 11.30Pilates with CecilieClass Full. Call for waiting list
14.00- 15.00Pilates with CecilieClass Full. Call for waiting list
15.00- 16.00Yin Yoga with Agatha Kert
Taster sessions available in June and July
Spaces Available, call now 01243 783040
17.30- 18.30Beginners Pilates with HeidiClass Full. Call for waiting list
18.30- 19.30Improvers Pilates with HeidiClass Full. Call for waiting list

Friday

09.30- 10.30Pilates with AmyClass Full. Call for waiting list
11.00- 12.00Pilates Foundations with Physio JulieClass Full. Call for waiting list
12.00- 13.00Intermediate Pilates with physio JulieSpaces Available, call now 01243 783040
16.30- 17.30Prenatal Pilates with Nnenna
New class
Spaces Available, call now 01243 783040

All our classes are run in our on site studio with a maximum of eight in a class to ensure close personal attention. Please phone or email the main clinic to ensure up to date availability.