Classes

All our classes are run in our on site studio with a maximum of eight in a class to ensure close personal attention. Please phone or email the main clinic to ensure up to date availability.

More information is available on all of the classes.


Monday

09.15- 10.15Intermediate Pilates with AntoniaClass Full. Call for waiting list
10.30- 11.30Intermediate Pilates with AntoniaClass Full. Call for waiting list
17.00- 18.00Pilates with AntoniaClass Full. Call for waiting list
18:00- 19:00Beginner Pilates with Physio JulieSpaces Available, call now 01243 783040
18.15- 19.30Pilates (Extended Class) with AntoniaClass Full. Call for waiting list

Tuesday

09.30- 10.30Pilates with CecilieClass Full. Call for waiting list
09.30- 10.30Beginner Pilates with Physio JulieSpaces Available, call now 01243 783040
10.30- 11.30Pilates with CecilieClass Full. Call for waiting list
16.30- 17.30Yoga with VenetiaSpaces Available, call now 01243 783040
17.00- 18.00Antenatal yoga with ElaineSpaces Available, call now 01243 783040
17.45- 18.45Stretch class for men with Physio JulieSpaces Available, call now 01243 783040
18.30- 19.30Antenatal Yoga with ElaineSpaces Available, call now 01243 783040
19.00- 20.00Pilates with AleksClass Full. Call for waiting list
20.00- 21.00Pilates with AleksClass Full. Call for waiting list

Wednesday

10.30- 11.30Pilates with AntoniaClass Full. Call for waiting list
09:30-10:30Standing Pilates with Physio JoannaSpaces Available, call now 01243 783040
19:45- 20:45Ski Fit class with Physio NathanBegins Nov 21st-Spaces Available, call now 01243 783040

Thursday

09.30- 10.30Pilates with CecilieClass Full. Call for waiting list
10.30- 11.30Pilates with CecilieClass Full. Call for waiting list
11.00- 12.00Pilates with HeidiSpaces Available, call now 01243 783040
12.00- 13.00Pilates with AnneSpaces Available, call now 01243 783040
14.00- 15.00Pilates with CecilieClass Full. Call for waiting list
17.30- 18.30Beginners/Improvers Pilates with Heidi - New classClass Full. Call for waiting list
18.30- 19.30Intermediate Pilates with HeidiClass Full. Call for waiting list

Friday

09.30- 10.30Pilates with AmyClass Full. Call for waiting list
10.45- 11.45Pilates with AmySpaces Available, call now 01243 783040
11:00- 12:00Pilates Foundations with Physio JulieSpaces Available, call now 01243 783040
12:00- 13:00Intermediate Pilates with physio JulieSpaces Available, call now 01243 783040
16.00- 17.00Ski Fit class with Physio NathanBegins Nov 16th-Spaces Available, call now 01243 783040

We can work with your personal trainer or are happy to introduce you to one of our recommended trainers.

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All our classes are run in our on site studio with a maximum of eight in a class to ensure close personal attention. Please phone or email the main clinic to ensure up to date availability.