Classes

All our classes are run in our on site studio with a maximum of eight in a class to ensure close personal attention. Please phone or email the main clinic to ensure up to date availability.

More information is available on all of the physio run classes.


Monday

09.15- 10.15Intermediate Pilates with JulieClass Full. Call for waiting list
10.30- 11.30Intermediate Pilates with AntoniaClass Full. Call for waiting list
11.30- 12.30Stretch class with physio NathanSpaces Available, call now 01243 783040
17.00- 18.00Pilates with AntoniaClass Full. Call for waiting list
18:00- 19:00Beginner Pilates with Physio JulieClass Full. Call for waiting list
18.15- 19.30Pilates (Extended Class) with AntoniaClass Full. Call for waiting list

Tuesday

09.30- 10.30Pilates with CecilieClass Full. Call for waiting list
09.30- 10.30Beginner Pilates with Physio JulieClass Full. Call for waiting list
10.30- 11.30Pilates with CecilieClass Full. Call for waiting list
16.30- 17.30Yoga with VenetiaSpaces Available, call now 01243 783040
17.30- 18.30Pilates with HeidiSpaces Available, call now 01243 783040
17.45- 18.45Stretch class for men with Physio JulieSpaces Available, call now 01243 783040
18.30- 19.30Pilates with HeidiSpaces Available, call now 01243 783040
19.00- 20.00Pilates with AleksClass Full. Call for waiting list
20.00- 21.00Pilates with AleksClass Full. Call for waiting list

Wednesday

09.15- 10.15Hip Class with AntoniaSpaces Available, call now 01243 783040
09:30-10:30Standing Pilates with Physio JoannaSpaces Available, call now 01243 783040
10.30- 11.30Pilates with Anne GowingClass Full. Call for waiting list
13.00- 14.00Intermediate Pilates with AntoniaSpaces Available, call now 01243 783040
16.15- 17.15Beginners Pilates with AleksSpaces Available, call now 01243 783040

Thursday

09.30- 10.30Pilates with CecilieClass Full. Call for waiting list
10.30- 11.30Pilates with CecilieClass Full. Call for waiting list
12.00- 13.00Pilates with HeidiSpaces Available, call now 01243 783040
14.00- 15.00Pilates with CecilieClass Full. Call for waiting list
17.30- 18.30Beginners/Improvers Pilates with Heidi - New classClass Full. Call for waiting list
18.30- 19.30Intermediate Pilates with HeidiClass Full. Call for waiting list

Friday

09.30- 10.30Pilates with AmyClass Full. Call for waiting list
11:00- 12:00Pilates Foundations with Physio JulieClass Full. Call for waiting list
12:00- 13:00Intermediate Pilates with physio JulieSpaces Available, call now 01243 783040

All our classes are run in our on site studio with a maximum of eight in a class to ensure close personal attention. Please phone or email the main clinic to ensure up to date availability.