Julie Millar completed her doctorate in physical therapy at the University of Colorado Anschutz Medical Campus in the United States. Julie Millar has been practising physiotherapy for several years and is currently registered with the HCPC as a physiotherapist. She has undergone extensive Pilates Instructor training through Balanced Body in a comprehensive and contemporary method of Pilates. She is skilled in teaching a variety of levels and abilities across all the ages. Her classes may involve purely mat Pilates, and may also integrate additional elements of balance, flexibility, and the use of props to enhance the Pilates learning experience. Her underlying knowledge of human movement, anatomy, and biomechanics through her physiotherapy training creates an additional benefit to her classes.