December 14, 2018
With 2019 just around the corner I thought it would be a good time to discuss an injury that we commonly see with a sudden increase in exercise. This is normally the case with a News Years resolution after indulging in all the lovely food and drink over the holidays. The injury I am going to discuss is Achilles Tendinopathy.
A Tendinopathy is usually a result of your tendon not having the ...
Click here for more