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Lindy Griffiths & Associates
01243 783040

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Tennis Elbow

October 8, 2019

Blog by Nathan Bellman, Senior Physio

One of the most common complaints of elbow pain that we see in clinic is lateral elbow pain or what it is more commonly known as tennis elbo ...

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Achilles Tendinopathy

December 14, 2018

With 2019 just around the corner I thought it would be a good time to discuss an injury that we commonly see with a sudden increase in exercise. This is normally the case with a News Years resolution after indulging in all the lovely food and drink over the holidays. The injury I am going to discuss is Achilles Tendinopathy.
A Tendinopathy is usually a result of your tendon not having the ...

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Laugh Without Leaking

November 16, 2018

Picture this: You are in the middle of your new favorite workout class at the gym.  It’s fun, it’s giving you great results, and (uh oh), it’s time for that one maneuver (burpees, star jumps, kettle bells, insert the move here).  You know… the one part of the class you dread because, like clockwork, you leak urine during THAT move.  You are frustrated, embarrassed, and now wet and un ...

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Click to Book

01243 783040

We have four convenient locations:
Main Road, Bosham. PO18 8EH
Goodwood Health Club, PO18 0QB
South Downs Chiropractic, The Old Bakery, Golden Square, Petworth, GU28 0AP
And
The Witterings Medical Centre, Cakeham Rd, East Wittering, PO20 8BH

Email: info@lindygriffiths.co.uk

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Latest News

The services we offer at the clinic continues to grow, as well as the ‘Reformer Challenge’ (you won’t know how amazing it is until you try this 1:1 pilates training) Julie Millar also brings Women and Mens Health to the treatments we offer, see the also new physio blog for more info on over active as well as under active bladder issues. Nathan is now running Men’s stretch classes, for the men who don’t feel pilates is their thing but want to keep supple and strong. Julie Berkley now runs regular friday morning footcare sessions at out Bosham clinic. Our class instructors team has expanded we now offer Yin Yoga sessions with Agatha great for myofascial stretching.
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